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Counselling Class at SSS Yogi Foundation Rehab Centre Counselling is the heart of recovery. In our counselling classes, individuals are guided to understand their thoughts, emotions, and behaviors in a safe and supportive environment. Through open discussion and professional guidance, patients learn to: • Identify triggers and unhealthy patterns • Manage stress, anger, and emotional pain • Build self-awareness and emotional strength • Improve decision-making and self-control • Restore confidence and hope for the future Each counselling session brings them one step closer to healing, balance, and a substance-free life. 🌱 Because recovery begins with understanding the mind.